December Diet Challenge: Exercise

12.11.07

Breakfast is the most important meal of the day? Really? My breakfast challenge from last week seems to be a failure. I had oatmeal, eggs, and yogurt in various forms over the past week. And instead of a healthy breakfast holding me over until lunch, I was hungry by 10 ...

Posted in Thriving | 7 Comments »

December Diet Challenge

12.4.07

There's nothing like a shopping trip to put a little perspective on weight loss. I've been pretty complacent lately in my comfy sweats... until I went shopping this weekend and realized my size had not magically gone back to a 10. Or even a 12. I want to be thinner, ...

Posted in Thriving | 7 Comments »